Thursday, May 9, 2019


Last year, I was blessed to teach a very path breaking Intuition Process Program, and ever since my life changed. I cannot put in words what happens every time I am a witness to this miracle, but only a poem flows from my heart.

No matter what struggle I go through in life, I know that there is a guiding force within me, that will never let me down. I wish I had this gift as a teen or a child. But nevertheless, having it known now makes me bow down with gratitude again and again.


Hello, I've known you before
a deep feeling which I was
so sure

Nostalgic as it seemed
came out of nowhere
not something I dreamed

I've heard you before
coming knocking at my door
wish I trusted myself
to listen to that heartbeat
in my every cell

Scared to befriend you
you knew me far too well
all my secrets,
stories, I would rather not dwell

I gave you up
without a single fight
denying your existence
with all my might.

And yet, you remained
as a silent ally
guiding me through life's
mountains and valley.

And then one day as I closed my eyes
and reflected,
you came to me
as me

As the wind, the river and the tree.
As the only truth that was ever told
A sight, I could hardly behold

Hello, I've known you before
and I know you now
you are a gift of my Guru's grace
an enigma, and a wonder 'wow'

Monday, September 24, 2018

Turning 30 and other scary things in life

A decade after sailing through your 20s, you suddenly stand at your threshold where you are undeniably a full grown adult. A checklist of activities programmed into you flashes in your mind.

And then suddenly you realize that one or two (or maybe a dozen) of them have still not been checked out. This is where you generally rewind your whole life and take a good look at all the choices you made.

Only to realize that these choices don't necessarily make you who you are. Apart from all these things, you are an individual. The way things have turned out in life, part destiny, part free will need not define the way you live in future.

Turning 30, I feel calm and confided with the way things have turned out, though not always smooth and easy, but always with a learning behind. I may not have all the things checked out by the society's stereotype on how a women should live her life, but I pretty much define life on my own term. I make my own checklist. The real freedom is the one from within.

or so I would like to....

In reality, turning 30, is daunting, brings hosts of insecurities, wishing I had more time to be young and crazy. Wishing I had better fashion sense, better career, wishing I could be a domesticated goddess as well as a successful professional and making a difference to the society all at once.

And then all I want to do is be a slobby mess, eat junk food, sleep in and wear yoga pants and flip Flops, and do Marathons on Netflix!

And then you realize that you moved half way across the world to start from the scratch, and five years down the road for expat wife, life still feels like starting from scratch over and over and over again.

In your 20's you want to conquer the world, make your dreams come true.

And then in some crazy, random way, when I unintentionally do something right, and it turns out 30's might not be such a bad idea after-all!

Tuesday, June 28, 2016

In another time and space

I would be yours
and you would be mine
there would be no distance
of space and time.

I can imagine and be
whatever I choose
I would be a painter and
you my muse.
To live life with all colours
and its many hues

There would be no right
there would be no wrong.
as though I was just
dancing to your song.

There would be no decisions
no choices to be made.
no mistakes and no
no apologies, and no impressions.

In another space.
There would be no me,
there would be no you
only one, I know thats true.

Distant words

This post is dedicated to a faithful reader of my blog, who has inspired me to take up blogging again.
Sitting now to put down these words has been a hard process for me. So many doubts overtake me. Am I ever going to be able to write again, what if I have lost what I had so many years ago, What is I have forgotten how it all works......

As these crazy doubts continue to bombard me, I pluck determination to complete what I have set out to do. Right now, I just want my words to stop feeling so distant to me, and whisper a little bit of magic like it used to. The feel of my fingers racing over the keyboard, as if they had a mind of their own. To just drown into this world of words and feelings, where I was once so much at home.

I don't know if I would ever feel that again. but I pluck this courage to go where I know that I possibly will fail. where I could possibly cringe at my own written word and erase them once again as though they never existed.

These words that exist in me like a caged dove longing to be set free, like unending nights with no sign of a daylight. like a hidden spark that refuses to die out. A longing that burns inside a corner of my heart, that I choose to shut out forever.

As these uncertain words tumble out, with a fresh coating of doubt, I ponder if I should just hit the save button and tell myself again that I will come back when I "get it" again.

There was a time when I was best friends with metaphors and similes, I went to sleep dreaming of sentences and paragraphs, and waking up to a bright new slogan that would seal my creation.

But for now this is all I got, not enough, but better than nothing :)

Sunday, July 5, 2015

Injury and beyond: advice to my future self


It happened in a blink of an eye. There I was, lying frozen and numb, on my back, on the hard ground. 

As I came back to consciousness, trying to make sense of all things around me, a dozen thoughts bounced in my head. I am so late to work! again!. My back hurts so bad, should I go back home, call in sick. I hope I'm ok, its not too serious. wow I cant move, must be serious. I call my husband who jumped into his car, still in his yoga pants and flip-flops, without a jacket on a cold day. 

And there it was, a spinal chord fracture, and two crazy months at home, mostly lying on my back with a huge metal brace around me. And now as I near the day where I get to take off the brace (3 more weeks and counting each day), I look back at this experience like a dream. Here are the lessons I learnt, which I think will be useful for other rainy days in future.

1. Break from planning. Sometimes you just need some time off from the world. And just retrieve into this world of your own. To rethink your life's objectives, and what would you do if you had a second chance to do it all differently.

2. Life can be over in a second. I remember one moment I was running to catch my train, wondering who just pinged me on whatsapp and planning my dinner menu at the same time. And the next I was unconscious for what seemed like ages. When I regained my consciousness, none of those things mattered. 

3. Feeling lucky to be alive. When I got my first X-ray report, the doctor said I was saved from a operation due to the fact that the fracture was on the other side of my spinal chord, such injuries can also leave one disabled for life.

4. Grateful to have people around you who care. I put a status on Facebook saying I had an injury and need prayers and blessing. I had more than 300 comments and many phone calls (my husband  and I connected with friends who we haven't spoken to in years). Though I was in pain and admitted in hospital, reading those messages made me feel so loved and secure. It made me realize that reaching out even through a small comment on social networking site makes a huge difference.

5. Its OK to be not OK. Sometimes we feel guilty about others taking care of us. I had to be at the mercy of my husband and friends until I could move around more. But I learned to be comfortable with that, and feeling natural in the state I was. I surrounded myself with hundreds of books (reading being the only activity I enjoyed that I could do somewhat without too much discomfort)


6. Stop being in a hurry. I am still working on this one. Being in a hurry is my defining character. I might as well stick up a huge placard on my forehead saying "whats next". I keep seeming to go though activities and events, sometimes just to get it over with. I would probably say stopping to smell the flowers is such a waste of time. And then, when I seemed to have nothing to do the whole day except staring at the ceiling  and dodging uncomfortable thoughts (you know the whole range of why mes, and what about mes) there probably comes a point when you tell the mind to shut up. Its probably the best advice a mind gave itself.

7. Taking care of your body and mind. The thing I missed the most was being able to do my daily practices of Yoga and meditation. Its like my anchor in this world of chaos and commotion. My quiet corner on a busy subway of life. My sanctum sanatorium of inner peace. Its where I draw all my inspiration, energy and enthusiasm from. Over the years of doing Yoga and meditation, and even teaching it, I realized that I was somewhere taking it for granted.  These days also gave me a chance to listen to talks by Sri Sri Ravi Shankar on Patanjali (the founder of Yoga) Yoga sutras and to build back the same honor and reverence I had when I started.

8. Everything is changing. Now that I am stronger (not yet strong enough to do Yoga though) It feels magical to be able to move better. To turn and to not feel any pain. To sit for longer without discomfort. And to travel to work everyday (with a bit of discomfort). And I know this will also change. But amidst all this, holding on to the one thing that does not change (the precious one that meet it in my meditation everyday) is my real key to happiness. 

I think I have enough advice here for my future self. Maybe I will even come back and add to it when I have something new.

Tuesday, April 14, 2015

An Evening with PM in Berlin

It was a cold windy day in front of Brandenburger Gate, Berlin. But what caught your immediate attention was a crowd of chaotic Indians, waving their flags, awaiting their Hero, their PM Narendra Modi.

For someone who has met quite a few celebrities, I couldn’t imagine how this was going to be different. OK, so we only got invited for the most exclusive Indian gathering in Germany. So we might be able to meet and possible greet PM Modi personally.
And yes, I have been a huge fan of his vision, his zeal and enthusiasm to take the country forward.
So it was decided that my husband Kaushik and I would take the plunge and travel to Berlin from Munich to be a part of this great reception.
The Day began with welcoming PM Modi outside his hotel. He stepped out in complete presidential style, with a caravan of cars and police motorbikes surrounding his vehicle.
But the Man who stepped out was a simple person, who seemed to be completely unaffected by all the ‘celebrity like’ chaos around him. As he walked towards the Indian crowed whose chants ‘Desh ki Raksha Kaun karega?’ Modiji  Modiji’, grew louder. From small kids to the elderly, PM Modi took the time to greet each one. Many who had travel from different parts of Europe just to catch his glimpse.
Evening came, and we found ourselves seated in the Hall of Adlon Hotel, waiting with baited breath for the PM to address us all. As the PM came in ushered by his Black Ops, there was a buzz of patriotism in the air.

We stood up to sing the national Anthem. And it was announced that each one of us would get an opportunity to personally meet and shake hands with the PM.
A feeling of pride and patriotism enveloped me as I realized that I was singing our National Anthem for the first time in Germany.  The Ambassador of India Mr Gokhale, then invited the PM to address us all. The PM started with sharing how blessed we are to Indians. ‘It is our value system that respects the nature and every aspect of this creation that makes us unique’. His vision was to make our country a world leader. ‘I am very grateful that Germany has recognized India’s value. At one time, there used to be Radio Shows in Sanskrit here, where in Indian just the thought of this will bring about a ‘secular’ outcry.
The PM went on further to encourage NRIs to be a bridge between the real India and how the world views India. To put India back on the Map, as a tourist hub. He also encouraged Indians to be entrepreneurs and make India a center of Innovation and knowledge just the way it was thousands of years ago.
I was truly touched by his clarity and vision and determination to take India forward, and to work together with Indians from all corners of the world to achieve this. It made me realize that India finally has a leader to guide it, and restore its former glory. 'We don't have an opportunity to die for our country like Bhagat Singh, but we are lucky to have this life to live for our country'.
The forty five minute speech came to an end, with Bharat Mata Ki Jai! reverberating throughout the hall. and we all had a chance to personally meet and shake hands with him. When it was our turn, we said ‘we are with the Art of Living’, he smiled, and that moment I felt great contentment with the understanding that we are doing our part for reaching out to the world with the gift of Yoga and Meditation, from India.

More about the evening here.

Friday, May 31, 2013

Waking up to a new day!

Every day, again and again!

Reminding myself of things I am grateful for. 

Taking up new challenges and adventures, and knowing that they will not change who I really am (and if it changes, its for the good).

Being true to myself and my nature, and listening to my inner voice (just not the one that tells me to eat chocolate).

Bearing a little bit of short term pain for long term gain.

Knowing that life's short, if there's something I need to do, however small, its NOW!!!The best moment of my life is NOW, NOW, NOW!

What can I do today to make others life better, and this planet better.

Half an hour of my day, to just do what I love (for me its writing).

My moods, my feelings, my energy levels...all is a play of prana (life force energy), and I can take charge of this by attending to my body (exercise, yoga), breadth (pranayama), food (healthy, veg), sleep and meditation.

Every night before I sleep reading/listening to some knowledge.(will keep adding to this list as I come up with more)